From: Yoga Nidra: An innovative approach for management of chronic insomnia- A case report
Questionnaire | Patient 01 | ||||
---|---|---|---|---|---|
Baseline | Mid intervention after 14 days | After 04 weeks of intervention | Three months Post intervention | Six months Post intervention | |
Insomnia Severity Index | 13 | 10 | 5 | 3 | 4 |
PSAS Total score | 28 | 26 | 20 | 18 | 18 |
PSAS Total somatic score | 8 | 8 | 8 | 8 | 8 |
PSAS Total Cognitive score | 20 | 18 | 12 | 10 | 10 |
PSQI Total 0–21 | 8 | -a | 5 | 4 | 4 |
Depression of DASS | 2 | 0 | 0 | 0 | 0 |
Anxiety of DASS | 0 | 0 | 0 | 0 | 0 |
Stress of DASS | 4 | 2 | 0 | 0 | 0 |
ESSb | 13 | 10 | 5 | 3 | 3 |