From: Yoga Nidra: An innovative approach for management of chronic insomnia- A case report
Questionnaire | Patient 02 | |||
---|---|---|---|---|
Baseline | Mid intervention after 14 days | After 04 weeks of intervention | Three months Post intervention | |
Insomnia Severity Index | 12 | 5 | 0 | 0 |
PSAS Total score | 55 | 36 | 33 | 39 |
PSAS Total somatic score | 15 | 11 | 11 | 13 |
PSAS Total Cognitive score | 40 | 25 | 22 | 26 |
PSQI Total 0–21 | 11 | -a | 10 | 1 |
Depression of DASS | 10 | 11 | 1 | 2 |
Anxiety of DASS | 5 | 13 | 3 | 0 |
Stress of DASS | 17 | 19 | 9 | 0 |
ESSb | 4 | 6 | 6 | 3 |