Variables | Frequencies | Percentage | |
---|---|---|---|
Subjectivesleep quality | Very good Fairly good Fairly bad Very bad | 104 168 120 16 | 25.5 41.2 29.4 3.9 |
Sleep latency | ≤ 15 min 16-30 min 31-60 min > 60 min | 30 235 137 6 | 7.4 57.6 33.6 1.5 |
Sleep duration | > 7 h 6-7 h 5-6 h < 5 h | 156 133 95 24 | 38.2 32.6 23.3 5.9 |
Sleep efficiency | ≥ 85% 75–84% 65–74% < 65% | 106 82 72 148 | 26 20.1 17.6 36.3 |
Sleep disturbance | none < 1 /week 1–2 / week 3 or more /week | 62 268 70 0 | 15.2 65.7 19.1 0 |
Use of sleep medicine | Never < once a week 1–2 times per week ≥ 3 times per week | 386 17 5 0 | 94.6 4.2 1.2 0 |
Day time dysfunction | Never < once a week 1–2 times per week ≥ 3 times per week | 78 224 106 0 | 19.1 54.9 26 0 |
PSQI total score | Good sleep Poor sleep | 167 241 | 41.9% 59.1% |